Discovery Publisher
Tai Chi for Seniors, Step by Step | Dejun Xue | Discovery Publisher
Discovery Publisher is a multimedia editor whose mission is to inspire and support personal transformation, spiritual growth and awakening.
Discovery Publisher, publishing, media, books, paperback, ebooks, kindle, ibooks, mobile applications, google play, storefront, biography, travel, spirituality, history, novel, personal transformation, spiritual growth, awakening, authors, spiritual teachers, thinkers, healers, visionaries, artists
post-template-default,single,single-post,postid-23673,single-format-standard,bridge-core-1.0.5,bridge,,qode-page-loading-effect-enabled,side_area_uncovered_from_content,qode-content-sidebar-responsive,qode-child-theme-ver-1.0.0,qode-theme-ver-18.1,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-6.7.0,vc_responsive
Dejun Xue

Tai Chi for Seniors

Step by Step

Tai Chi for Seniors

Tai Chi is a type of martial art very well known for its defense techniques and health benefits. This martial art has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of “meditation in motion” which promotes serenity and inner peace.

If you are a senior seeking to improve your health or simply want to learn or practice Tai Chi in a harmonious pace, Tai Chi for Seniors, Step by Step will benefit you.

Tai Chi for Seniors, Step by Step comprises detailed step by step instruction from the Tai Chi master Dejun Xue, author of numerous books on Chinese Classics and Tai Chi.


Page count
    5.5 x 8.5 in
    Paperback: 9781530636945, 9789888412891
    Hardcover: 9789888412884
Price (suggested, in USD)
    Paperback: 13.90
    Hardback: 20.90


❯ Paperback and hardback


Dejun Xue, Tai Chi for Seniors, Step by Step
Look Inside
Tai Chi for Seniors
Dejun Xue, Tai Chi for Seniors, Step by Step