{"id":20686,"date":"2020-02-06T00:00:00","date_gmt":"2020-02-05T23:00:00","guid":{"rendered":"https:\/\/www.discoverypublisher.com\/es\/?p=20686"},"modified":"2022-01-02T22:44:41","modified_gmt":"2022-01-02T21:44:41","slug":"metodo-de-autoproteccion-para-la-mujer","status":"publish","type":"post","link":"https:\/\/www.discoverypublisher.com\/es\/publicaciones\/francisco-javier-rodriguez-roman-metodo-de-autoproteccion-para-la-mujer\/","title":{"rendered":"M\u00e9todo de autoprotecci\u00f3n para la mujer"},"content":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;10&#8243; z_index=&#8221;&#8221;][vc_column]<a  itemprop=\"url\" href=\"#\" target=\"_self\"  class=\"qbutton  default\" style=\"margin: 0px 10px 0px 0px; \">artes marciales<\/a>[vc_separator type=&#8221;transparent&#8221; down=&#8221;10&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;10&#8243; padding_bottom=&#8221;0&#8243; z_index=&#8221;&#8221;][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: justify;\"><span class='q_dropcap square' style='background-color: #272727; color: #ffffff;'>No<\/span> existe un Arte Marcial perfecto, as\u00ed como tampoco una t\u00e9cnica perfecta. Cada situaci\u00f3n concreta demanda un tipo concreto de t\u00e9cnica. La mayor efectividad reside en el mayor grado de adaptaci\u00f3n al contexto.<\/p>\n<p style=\"text-align: justify;\">En el caso del M\u00e9todo de Defensa Personal para la Mujer, el objetivo es repeler de la forma m\u00e1s r\u00e1pida y eficaz la agresi\u00f3n de uno o varios agresores. Para conseguirlo nos servimos de la combinaci\u00f3n de t\u00e9cnicas de algunas Artes Marciales tales como el Aikido, para las luxaciones, el Karate do para los golpes de pierna, pu\u00f1o, codo o rodilla, el Kyusho para el empleo de los puntos de presi\u00f3n, el Judo para los desequilibrios y agarres o el Kobudo para el uso de las armas blancas. Adem\u00e1s disponemos de t\u00e9cnicas de elaboraci\u00f3n propia dise\u00f1adas para cada contexto espec\u00edfico.<\/p>\n<p style=\"text-align: justify;\">Es el momento de organizar una soluci\u00f3n, la autodefensa para la mujer, por todos los cauces posibles, extendiendo una cultura de la autoprotecci\u00f3n y de la defensa personal a todos los niveles entre mujeres y adolescentes, realizar talleres, desarrollar jornadas, manifestarse, impartir charlas, utilizar las Redes Sociales, estudiar, aprender y formarse, para transmitir la idea de que nosotras podemos encargarnos de nuestra propia seguridad.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;25&#8243; padding_bottom=&#8221;0&#8243; z_index=&#8221;&#8221;][vc_column][vc_column_text]<\/p>\n<h3>COLABORADORES<\/h3>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;0&#8243;][vc_column_text]Edicio\u0301n-maquetacio\u0301n: Julio C. Benito Luengo<br \/>\nFotografi\u0301a: A\u0301ngel Muela Gallardo. AMG studios<br \/>\nFotografi\u0301a de contraportada: Javier Montes Manteca<br \/>\nIlustraciones: Pedro Frutos Pe\u0301rez<br \/>\nIntroduccio\u0301n: Eva Alor[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; padding_top=&#8221;25&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3>INFORMACI\u00d3N T\u00c9CNICA<\/h3>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;0&#8243;][vc_column_text]<p style='padding-left:20px;'><strong>Recuento de p\u00e1ginas<\/strong><br \/>&nbsp;&nbsp;&nbsp;&nbsp;212<br \/><strong>Dimensiones<\/strong><br \/>&nbsp;&nbsp;&nbsp;&nbsp;15,2 x 22,9 cm<br \/><strong>ISBN<\/strong><br \/>&nbsp;&nbsp;&nbsp;&nbsp;Tapa blanda: 9781788943970<br \/><strong>Precio<\/strong> (aconsejado, en \u20ac)<br \/>&nbsp;&nbsp;&nbsp;&nbsp;Tapa blanda: 18,90<br \/>&nbsp;&nbsp;&nbsp;&nbsp;Libro electronico: 9,99<br \/><\/p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3>PUNTOS DE VENTA<\/h3>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;15&#8243; down=&#8221;0&#8243;][vc_column_text]<div class='ult-modal-input-wrapper ult-adjust-bottom-margin' data-keypress-control='keypress-control-enable' data-overlay-control='overlay-control-enable'><span style='color:#333333;cursor:pointer;' data-class-id='content-61ce74d20f9af2-56756527' class='overlay-show ult-align-left' data-overlay-class='overlay-fade'>\u276f Tapa blanda y tapa dura<\/span><\/div>\n<div class='ult-overlay content-61ce74d20f9af2-56756527 ' data-class='content-61ce74d20f9af2-56756527' id='button-click-overlay' style='background:rgba(51,51,51,0.8); display:none;'>\n<div class='ult_modal 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class='ult-overlay-close-inside'>Close<\/div><\/div><\/div>\n<div class='ult-modal-input-wrapper ult-adjust-bottom-margin' data-keypress-control='keypress-control-enable' data-overlay-control='overlay-control-enable'><span style='color:#333333;cursor:pointer;' data-class-id='content-61ce74d20f9c68-39547554' class='overlay-show ult-align-left' data-overlay-class='overlay-fade'>\u276f Formato digital<\/span><\/div>\n<div class='ult-overlay content-61ce74d20f9c68-39547554 ' data-class='content-61ce74d20f9c68-39547554' id='button-click-overlay' style='background:rgba(51,51,51,0.8); display:none;'>\n<div class='ult_modal ult-fade ult-medium'>\n<div class='ult_modal-content' style=''>\n<div class='ult_modal-header' style='color:#333333;'>\n<h3 class='ult_modal-title'>PUNTOS DE VENTA<\/h3><\/div>\n<div class='ult_modal-body ult-html' style='text-align:center; margin:0 auto;'><a href='https:\/\/www.amazon.es\/dp\/B08941NH92\/' target='_blank' rel='noopener'><img src='https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2022\/01\/amzkindle-es.jpg' style='padding-bottom:10px;'><\/a> <\/div><\/div><\/div>\n<div class='ult-overlay-close top-right' style='width:80px;height:80px; '>\n<div class='ult-overlay-close-inside'>Close<\/div><\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; padding_top=&#8221;25&#8243;][vc_column][vc_column_text]<\/p>\n<h3>ECHA UN VISTAZO<\/h3>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;17&#8243; down=&#8221;0&#8243;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;center&#8221; css_animation=&#8221;&#8221;][vc_column_inner 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z_index=&#8221;&#8221; padding_top=&#8221;30&#8243; padding_bottom=&#8221;15&#8243;][vc_column][vc_raw_html]JTNDc2NyaXB0JTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZhcHBzLmVsZnNpZ2h0LmNvbSUyRnAlMkZwbGF0Zm9ybS5qcyUyMiUyMGRlZmVyJTNFJTNDJTJGc2NyaXB0JTNFJTBBJTNDZGl2JTIwY2xhc3MlM0QlMjJlbGZzaWdodC1hcHAtZWMyMzI0MDAtZmJhYS00NGE3LWJiZWMtN2EzMGMxNDU5ZDQ0JTIyJTNFJTNDJTJGZGl2JTNF[\/vc_raw_html][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; padding_top=&#8221;30&#8243;][vc_column]<div class=\"qode-blog-carousel-titled\" data-posts-shown=\"3\">\n\t<div class=\"qode-bct-title-holder\" >\n\t\t<a class=\"qode-bct-caroufredsel-prev\" href=\"#\">\n\t\t\t<span class=\"qode-bct-caroufredsel-nav-inner\">\n\t\t\t\t<span 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src=\"https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2017\/09\/Yongnian-Yu_Zhan-Zhuang_El-Arte-de-Nutrir-la-Vida-portada.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Yongnian Yu, Zhan Zhuang El Arte de Nutrir la Vida\" loading=\"lazy\" srcset=\"https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2017\/09\/Yongnian-Yu_Zhan-Zhuang_El-Arte-de-Nutrir-la-Vida-portada.jpg 419w, https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2017\/09\/Yongnian-Yu_Zhan-Zhuang_El-Arte-de-Nutrir-la-Vida-portada-194x300.jpg 194w\" sizes=\"(max-width: 419px) 100vw, 419px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qode-bct-post-text\">\n\t\t\t\t\t\t\t<h3 class=\"qode-bct-post-title entry_title\" itemprop=\"name\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.discoverypublisher.com\/es\/publicaciones\/yu-yonnian-zhan-zhuang-el-arte-de-nutrir-la-vida\/\" itemprop=\"url\">Zhan Zhuang<\/a>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p itemprop=\"description\" class = \"qode-bct-post-excerpt\"> Zhan Zhuang, el arte de nutrir la vida es la historia del resurgimiento de una pr\u00e1ctica a...<\/p>\n\t\t\t\t\t\t\t<div class=\"qode-bct-post-date entry_date updated\" itemprop=\"dateCreated\">\n\t\t\t\t\t\t\t\tSeptember 9, 2017\t\t\t\t\t\t\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qode-bct-post\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qode-bct-post-image\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.discoverypublisher.com\/es\/publicaciones\/dejun-xue-tai-chi-para-mayores\/\" itemprop=\"url\">\n\t\t\t\t\t\t\t\t\t<img width=\"417\" height=\"648\" src=\"https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2018\/09\/Dejun-Xue_Tai-Chi-para-Mayores_Paso-a-Paso-portada.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Dejun Xue, Tai Chi para Mayores Paso a Paso\" loading=\"lazy\" srcset=\"https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2018\/09\/Dejun-Xue_Tai-Chi-para-Mayores_Paso-a-Paso-portada.jpg 417w, https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2018\/09\/Dejun-Xue_Tai-Chi-para-Mayores_Paso-a-Paso-portada-193x300.jpg 193w\" sizes=\"(max-width: 417px) 100vw, 417px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qode-bct-post-text\">\n\t\t\t\t\t\t\t<h3 class=\"qode-bct-post-title entry_title\" itemprop=\"name\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.discoverypublisher.com\/es\/publicaciones\/dejun-xue-tai-chi-para-mayores\/\" itemprop=\"url\">Tai Chi para mayores<\/a>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p itemprop=\"description\" class = \"qode-bct-post-excerpt\"> El Tai Chi es meditaci\u00f3n en movimiento, usa movimientos continuos y circulares en un proc...<\/p>\n\t\t\t\t\t\t\t<div class=\"qode-bct-post-date entry_date updated\" itemprop=\"dateCreated\">\n\t\t\t\t\t\t\t\tSeptember 9, 2018\t\t\t\t\t\t\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qode-bct-post\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qode-bct-post-image\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.discoverypublisher.com\/es\/publicaciones\/francisco-javier-rodriguez-roman-metodo-de-autoproteccion-para-la-mujer\/\" itemprop=\"url\">\n\t\t\t\t\t\t\t\t\t<img width=\"429\" height=\"648\" src=\"https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2020\/02\/Francisco-Javier-Rodriguez-Roman_Metodo-de-Autoproteccion-para-la-Mujer-portada.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Francisco Javier Rodriguez Roman, Metodo de Autoproteccion para la Mujer\" loading=\"lazy\" srcset=\"https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2020\/02\/Francisco-Javier-Rodriguez-Roman_Metodo-de-Autoproteccion-para-la-Mujer-portada.jpg 429w, https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2020\/02\/Francisco-Javier-Rodriguez-Roman_Metodo-de-Autoproteccion-para-la-Mujer-portada-199x300.jpg 199w\" sizes=\"(max-width: 429px) 100vw, 429px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qode-bct-post-text\">\n\t\t\t\t\t\t\t<h3 class=\"qode-bct-post-title entry_title\" itemprop=\"name\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.discoverypublisher.com\/es\/publicaciones\/francisco-javier-rodriguez-roman-metodo-de-autoproteccion-para-la-mujer\/\" itemprop=\"url\">M\u00e9todo de autoprotecci\u00f3n para la mujer<\/a>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p itemprop=\"description\" class = \"qode-bct-post-excerpt\"> Para que un m\u00e9todo de autodefensa sea eficaz, debe servir para repeler una agresi\u00f3n cont...<\/p>\n\t\t\t\t\t\t\t<div class=\"qode-bct-post-date entry_date updated\" itemprop=\"dateCreated\">\n\t\t\t\t\t\t\t\tFebruary 6, 2020\t\t\t\t\t\t\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qode-bct-post\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qode-bct-post-image\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.discoverypublisher.com\/es\/publicaciones\/michel-chiambretto-artes-marciales-internas\/\" itemprop=\"url\">\n\t\t\t\t\t\t\t\t\t<img width=\"430\" height=\"648\" src=\"https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2022\/01\/Michel-Chiambretto_Artes-marciales-internas-portada_2.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Michel Chiambretto, Artes marciales internas\" loading=\"lazy\" srcset=\"https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2022\/01\/Michel-Chiambretto_Artes-marciales-internas-portada_2.jpg 430w, https:\/\/www.discoverypublisher.com\/es\/wp-content\/uploads\/2022\/01\/Michel-Chiambretto_Artes-marciales-internas-portada_2-199x300.jpg 199w\" sizes=\"(max-width: 430px) 100vw, 430px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qode-bct-post-text\">\n\t\t\t\t\t\t\t<h3 class=\"qode-bct-post-title entry_title\" itemprop=\"name\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.discoverypublisher.com\/es\/publicaciones\/michel-chiambretto-artes-marciales-internas\/\" itemprop=\"url\">Artes marciales internas<\/a>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p itemprop=\"description\" class = \"qode-bct-post-excerpt\"> Artes Marciales Internas proporcionan a los practicantes la dimensi\u00f3n marcial, los puntos...<\/p>\n\t\t\t\t\t\t\t<div class=\"qode-bct-post-date entry_date updated\" itemprop=\"dateCreated\">\n\t\t\t\t\t\t\t\tApril 21, 2021\t\t\t\t\t\t\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"Para que un m\u00e9todo de autodefensa sea eficaz, debe servir para repeler una agresi\u00f3n contra uno o varios agresores de la forma m\u00e1s r\u00e1pida y efectiva posible. [Francisco Javier Rodr\u00edguez Rom\u00e1n, 9781788943970]","protected":false},"author":1,"featured_media":20986,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"8776","ngg_post_thumbnail":0},"categories":[8490,8776],"tags":[8642,8698,8724,8722,8723,8720,8719,8921,8629,8643,8628,8721,8627],"_links":{"self":[{"href":"https:\/\/www.discoverypublisher.com\/es\/wp-json\/wp\/v2\/posts\/20686"}],"collection":[{"href":"https:\/\/www.discoverypublisher.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.discoverypublisher.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.discoverypublisher.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.discoverypublisher.com\/es\/wp-json\/wp\/v2\/comments?post=20686"}],"version-history":[{"count":10,"href":"https:\/\/www.discoverypublisher.com\/es\/wp-json\/wp\/v2\/posts\/20686\/revisions"}],"predecessor-version":[{"id":28393,"href":"https:\/\/www.discoverypublisher.com\/es\/wp-json\/wp\/v2\/posts\/20686\/revisions\/28393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.discoverypublisher.com\/es\/wp-json\/wp\/v2\/media\/20986"}],"wp:attachment":[{"href":"https:\/\/www.discoverypublisher.com\/es\/wp-json\/wp\/v2\/media?parent=20686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.discoverypublisher.com\/es\/wp-json\/wp\/v2\/categories?post=20686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.discoverypublisher.com\/es\/wp-json\/wp\/v2\/tags?post=20686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}